Wise Restraint
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Benefits of sobriety
Differentiate between the precept against intoxicants and the broader principle of mattanuta (knowing the right...
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Integrity and congruence with peaceful body, speech, and mind.
Evaluate personal conduct and motivations through systematic self-reflection, analyzing alignment between inner development and outer...
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Debate as a practice of logic
Analyze diverse perspectives through structured debate, and demonstrate the application of gestures and concepts from...
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Challenging assumptions and conventions
Evaluate invalid assumptions and harmful dogmas, and generate skillful responses to challenge them using discriminating...
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Respectful inquiry and discussion about beliefs
Design thoughtful, respectful questions to investigate others' beliefs and lineage, balancing confidence, tact, and humility,...
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Understanding the Eight Worldly Concerns
Analyze the eight worldly concerns by categorizing specific life experiences into the four opposing pairs,...
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Generating impartial regard towards all
Analyze interpersonal conflicts as learning opportunities, and develop a habit of acceptance and goodwill rather...
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Relaxing the competitive mind
Implement a positive, playful approach to competition without attachment to outcomes; practice observing and releasing...
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The wisdom of knowing when to act
Evaluate how cultural attitudes toward time and efficiency can either support or hinder compassionate action;...
