Joyful Effort
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Perseverance that frees the mind
Analyze the four aspects of right effort by identifying examples of helpful and harmful mental...
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Developing concentration to calm and focus the mind
Analyze the relationship between mental stability, ethical conduct, and the development of insight; evaluate how...
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Calm abiding meditation
Explore shamatha meditation as a way to calm the mind and support both insight (vipassana)...
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Historic and modern challenges to the propagation of Buddhism
Analyze factors contributing to Buddhism's decline historically, and create strategies to preserve dharma traditions in...
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Admiring the noble qualities and deeds of Buddhist heroes
Analyze the biographical narratives of at least five Buddhist heroes from diverse cultural and historical...
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Meditation as a practice
Differentiate between ordinary concentration and the paramita of dhyana as described in Buddhist texts; analyze...
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Diligence as a practice
Analyze the distinction between ordinary effort and joyful diligence (virya) in Buddhist practice; evaluate personal...
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Transcendental perfections
Analyze the six paramitas by comparing their unique qualities and purposes; evaluate how each perfection...
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Recollecting and drawing inspiration from the Buddha's qualities
Analyze the Buddha's qualities as described in traditional texts across multiple sources; evaluate which Buddha...