Four Immeasurables Overview

84000

84000 is a non-profit organization dedicated to translating the complete collections of the Buddha’s words into modern languages.

Here is a list of all of the Learning Goals which link to Sutras translated by 84000.

  • 442Four Immeasurables Overview
    Analyze the distinctive qualities and antidotes of each immeasurable by examining their progression from conditional to unconditional states, evaluate how systematic cultivation of loving-kindness, compassion, sympathetic joy, and equanimity transforms relationships with all beings, and implement guided meditation practices that demonstrate the expansion from limited affection to boundless regard for all sentient beings.
  • 226Great Patrons of Buddhism
    Compare and contrast the contributions of at least three significant Buddhist patrons across different historical periods and cultural contexts; analyze how patronage has been essential for dharma preservation and transmission; and evaluate contemporary opportunities for supporting the practice and preservation of the buddhadharma while implementing specific actions that contribute to wisdom and compassion in modern contexts.
  • 303The Heart Sutra
    Describe the conversation between Avalokiteshvara and Shariputra; recite key passages from the sutra, Analyze how the Heart Sutra’s central teaching “form is emptiness, emptiness is form” differs from nihilism; identify the many ways the heart sutra has been related to across cultures, create a piece of art using the text of the heart sutra.
  • 224Cross-Cultural Dialogue
    Design thoughtful, respectful questions to investigate others’ beliefs and lineage, balancing confidence, tact, and humility, and evaluate how this approach enhances cross-cultural understanding.
  • 134Polarization and Tolerance
    Analyze how Buddhist teachings on pratityasamutpada (dependent origination) support tolerance and dialogue across differences; evaluate the causes and consequences of polarization in contemporary society; and implement communication strategies that demonstrate deep listening while expressing personal views with appropriate humility and confidence based on dharmic principles.
  • 140Equanimity versus Apathy
    Analyze the critical distinction between equanimity and apathy by examining how each responds to witnessing harm or injustice; evaluate when compassionate action requires skillful intervention versus accepting what cannot be changed; and implement discernment practices that demonstrate caring engagement without emotional overwhelm, using skillful means to address harmful situations while maintaining inner balance and open-heartedness.
  • 119Practicing Paramitas in Society
    Analyze how the first three paramitas (generosity, discipline, patience) function as frameworks for cross-cultural ethical behavior; evaluate cultural etiquette practices through the lens of Buddhist principles; and design respectful engagement strategies that honor diverse customs while maintaining commitment to non-harm and beneficial action.
  • 202The Buddha and Social Hierarchies
    Analyze the radical nature of the Buddha’s teachings on caste, and evaluate their significance within the cultural context in which they emerged.
  • 233Anatta and Identity
    Analyze the Buddhist teaching of anatta (no-self) in relation to cultural identity formation; evaluate how understanding the impermanent nature of identity can reduce sectarianism and nationalism while maintaining healthy cultural appreciation; and synthesize understanding by developing approaches to heritage that honor origins without demanding conformity from others.
  • 415Karma and Habit
    Analyze the relationship between Buddhist teachings on karma and neuroscientific understanding of habit formation; evaluate how conscious repetition of wholesome thoughts, words, and actions creates positive neural pathways; and synthesize understanding by implementing deliberate habit-change practices that demonstrate the intersection of contemplative training and brain plasticity.

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