Impermanence (anicca) is one of the three characteristics commonly referred to as the three marks of existence (Pali: tilakkhana; Sanskrit: trilaksana). Impermanence indicates that everything, everywhere, is constantly changing or in a state of flux.

Spontaneity describes a mindset of being aware of what is happening, adapting to the flow of experience, and feeling free to make unplanned choices in the moment. Spontaneity should not be confused with impulsivity, which involves acting without thought, often driven by a strong emotional reaction—both occur quickly, but they are very different.

Contemplative practice helps us remove the filters that prevent us from recognizing the unexpected opportunities all around us. Being spontaneous sometimes requires compromise or letting go of habits. The actions of enlightened Buddhist masters are often creatively spontaneous.

In the Bhaddekaratta Sutta: An Auspicious Day, the Buddha said, “You shouldn’t chase after the past or place expectations on the future. What is past is left behind. The future is as yet unreached. Whatever quality is present you clearly see right there, right there.”

Expectations can limit opportunities. Keeping an open mind creates possibilities. By practicing spontaneity, we can respond to each situation as it arises, in the moment, which can provide a sense of freedom, playfulness, and childlike wonder.

Reflect on the experience in their bodies, what it feels like to let go of an expectation and be spontaneous (as in improv). Reflect on the experience of creating temporary art.

• How does it feel to be lost or wander without a plan?
• What happens when you let go of your plan and follow the idea someone else initiates?

Create spontaneous, playful artistic expressions with awareness of impermanence, and analyze how non-agenda-driven creativity enhances present-moment awareness.