A Day at Saraha Children’s School
February 14, 2018
A peek at the daily life of a Buddhist school in Eugene, Oregon.
How to Practice Metta with Children
February 10, 2018
You’re never too young to practice loving-kindness. Gail Silver on how to teach metta to your kids.
The Clever Fox: A Guided Meditation for Children
February 9, 2018
Kids meditation story "The Clever Fox"—a 20-minute guided meditation for children
Chögyam Trungpa Rinpoche’s Address to Children (1978)
January 24, 2018
Chögyam Trungpa Rinpoche addresses children from his sangha in 1978.
Dzongsar Khyentse Rinpoche Teaches on the 7 Points of Mind Training
October 11, 2017
In September and October of 2016, Dzongsar Khyentse Rinpoche taught on the seven points of mind training in Mexico City.
Bubble Meditation for Practicing Mindfulness and Patience
September 18, 2017
A lesson in mindfulness, patience, and impermanence using blowing bubbles.
Sitting Together: A Mindfulness Curriculum for the Whole Family
September 7, 2017
This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center.
The Mindful Families Website
August 3, 2017
Mindful Families offers a wealth of materials for bringing mindfulness, meditation, and Buddhism to parenting and education.
A Contributor’s Favorite Books for Children
April 30, 2017
A List of Books for Children on Buddhism, Mindfulness, Meditation, Yoga and Zen.
Learning the 2-Point Posture
April 26, 2017
A guide to teaching children the 2-point meditation posture.