Tag

mindful movement

Anytime Yoga

May 28, 2020
Simple yoga poses for kids ages 3–7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break.

Review of Sitting Still Like a Frog (+ Free Download)

April 16, 2020
Sitting Still Like a Frog offers a wealth of mindfulness, awareness, and practice resources for children in the classroom and at home.

Compassion in Education: Kristin Lhatso at MWS

April 30, 2018
Audio recording of Kristin Lhatso sharing her thoughts and research on Compassion in Education with a group of MWS parents, teachers, and friends.

Cotton Ball Meditation

February 12, 2018
A practice in mindful movement and mindful observation using cotton balls and colors.