listening

5 podcasts for teens and young adults.

This lesson guides students toward the practice of offering by running a pop-up restaurant.

A power point presentation that guides students to engage in graffiti notes (notes in pictures, symbols, words, phrases) and other activities.

Exercises, PP and lesson to introduce children to practice of Mindful Speaking and Listening based on Chogyam Trungpa's 6 Points of Mindful Speech.

Using a plasma ball to discuss different ways to practice sati and samadhi, and the benefits and distractions of each method.

A game that gets students to practice mindful listening and mindful movement.