basic goodness

This lessons offers students to understand and experience their basic goodness through different exercises and activities.

A song about being at home in your own skin.

A song about connecting with buddhanature through sitting.

A song for engaging with our basic goodness through the image of the open, blue sky inside us all.

A short contemplation on the nature of our emotions and ourselves.

A guided sound meditation for children to connect with their bodies and their environment.

Practical tips for organizational communications from Middle Way School's core team.

When we feel the urge to cast judgment on others—whether a child, a parent, or someone else in our community—instead of turning inward to protect ourselves, we can open up to those around us.

Audio recording of Kristin Lhatso sharing her thoughts and research on Compassion in Education with a group of MWS parents, teachers, and friends.

The Principles of Practice provide a direction and purpose to our work at Alaya Preschool, and perhaps even to our lives altogether.